Welcome to Lifestyle Fitness. We are a fully equipped gym and aerobics studio, set up by Sai Kung residents for Sai Kung residents, where people of all fitness levels will get a chance to work out closer to home.

Whether you have never used a gym before, are training for a specific event or just need extra guidance, our aim is to help you achieve your goals with the range of programmes that we have available. With the assistance of our dedicated staff using top of the range cardio and strength equipment, we hope to make your experience as enjoyable as possible, and all this in the relaxed and friendly atmosphere of our lovely waterfront facility.

We offer a range of membership packages to suit your budget, so please take a look and see what catches your eye. Non- members are also welcome to use the gym and join our studio classes.

 NEW CLASSES:

Weightwatchers, Fitness Thai Boxing and Fitball.

Please click HERE to check our JULY opening times.