THE CENTRE
Located on the waterfront in Old Sai Kung Town, our 2700ft² facility has just what you’ve been waiting for. The gym is spread over 3 interconnecting rooms where you will have great views out of the wall-to-wall french windows from all the cardio machines. Our studio downstairs is perfect for those who prefer smaller, more personal aerobics and yoga classes, and there is a female changing room right next door for your convenience.
Further male and female shower and changing facilities with lockers are attached to the gym for those of you with busy lifestyles who need to freshen up before you leave.
THE EQUIPMENT
To ensure the best workout possible, we have the latest top of the range equipment designed by Star Trac in the USA. Our selection of cardio machines includes:
- 4 Treadmills
- 4 Bikes - 2 recumbent and 2 upright
- 3 Elliptical Trainers
- 1 Stepper
...most of which are fitted with integrated TV screens and ipod attachments to allow you to personalize your entertainment while you workout.
Our strength equipment has been chosen to ensure you get the maximum benefit from your workout with the minimum hassle that’s normally associated with transferring between stations, as they are all able to provide two or more exercises each.





